Finding Online Marriage Counseling and Couples Therapy in Washington and Oregon
You and your partner have been considering marriage counseling or couples therapy for a while now, but you're not sure if it's right for you. You're both stressed and busy, with work and family taking up a lot of your time. You may feel disconnected or unheard in your relationship, and it can be hard to find the time or energy to attend an appointment in person. Perhaps, you have a highly demanding job in Washington that leaves you with little time for a traditional in-person counseling session. Or, you live in Oregon and would rather spend that time with your family or go hiking in Silver Falls State Park.
In-Person sessions can be difficult to fit into your ever-changing schedules. However, you feel like you and your partner are working in circles when it comes to communication. You both feel unheard and unseen. So, you're looking for a way to help your relationship that won't take away from other parts of your life.
Online Marriage Counseling and Couples Therapy Provides Privacy, Control, and Trust
You may feel as if your relationship needs help, but you also want privacy and control in your therapy sessions. Online Marriage Counseling and Premarital Couples Therapy can provide that much-needed privacy and control. You will attend sessions in the comfort of your own home, and you can be sure that no one will listen in on your conversations.
This provides the safety and ability to open up more, which helps to build trust between you, your partner, and your counselor. Beginning counseling can be nerve-wracking, and it's important that you find a way to engage that feels safe and comfortable. By attending online sessions, you can still try something new while feeling safe within your home.
Online Counseling Provides Flexibility
Online Marriage and Couples Therapy provides you with an opportunity to work on the issues in your relationship with flexibility and increased privacy.
Perhaps, you and your partner live in Oregon and enjoy being in the outdoors, or you live in Washington, and you both juggle multiple jobs. Your goal as a couple is to build a strong and healthy relationship, but life keeps getting in the way.
Not only does online therapy provide the privacy of not running into people you know at an office, but it also provides the flexibility to work around your ever-changing schedules. Allowing you and your partner time together to practice what you're learning while still having a private space for conversation. This way, you can also explore Mount Hood or grab a coffee on your way to work without worrying about missing your appointment.
Online Marriage Counseling and Couples Therapy Provides Personalization
You may be a couple that has been together for a while, and you feel lately things feel drifting apart. Or, maybe you are an untraditional couple looking to find someone who understands your specific dynamic. With online marriage counseling and couples therapy, you can find the right therapist to fit your needs. Finding a therapist that can understand your unique situation is important, and online counseling can make that search a lot easier.
-It Has Many Benefits And Is Just As Effective
Online Marriage Counseling and Couples Therapy via telehealth allows you to work with a therapist who can provide you with personalized strategies tailored to your relationship. Research has shown that it is just as effective as in-person therapy and can help you learn skills to improve your communication, conflict resolution, and overall connection.
These skills and strategies are to help you with concerns such as communication, trust building, and more. For example, maybe you had an incident that impacted trust in your relationship. You love this person and want to trust them but don't know how or where to start. Or, you both need to have important conversations but don't know how to approach them without making things worse. You think they may not be worth it.
Online counseling can help you build back trust and create a relationship that's better than before. You will also gain the communication skills as a couple that is needed to create a heartfelt connection with your partner and build safety back into the relationship. This way, you both will feel seen, heard, and grounded in your relationship.
-It Provides Skills That Last
Through online counseling and couples therapy, you will learn skills that will last. You will learn how to communicate more clearly so that you can make decisions together, feel secure and confident in your relationship, and be each other's best friend. You can find clarity and reconnect or come to terms with the realization that it may be time to move on.
These skills will help you address the current situation but are also long-term strategies that will help you in future relationships. So, when you feel the tension rising or you're feeling overwhelmed, you will have skills and strategies for you and your partner to use. Online Marriage Counseling and Couples Therapy can help you become the team you’ve always wanted to be. A team that communicates effectively can make decisions together and is secure in the love that you share.
-You Will Learn More About Yourself
Through Online Marriage Counseling and Couples Therapy, you'll get to know yourself better in a way that is less attacking and demanding. It will help you to understand how your past experiences influence the way you interact and communicate with others. With this new understanding, you will be better equipped to create the relationship you've always wanted.
You and your partner will also experience the other person in a new way and feel seen and heard. Both of you will be doing something you have always wanted to do, but haven't been able to try. You will discover more about yourselves and each other while being in the comfort of your own home. So you both can become secure and confident in knowing that whatever comes your way, you can handle it together.
Online Therapy in Washington, Oregon, and Illinois
Our online therapy services allow our compassionate therapists to work with anyone who resides within the states of Oregon, Washington, or Illinois. Many couples find that online premarital counseling is a convenient option for therapy. I would be happy to provide you with more information if you have any questions.
If you experience anxiety, coming to a therapist's office can feel overwhelming. Working with a therapist online relieves the pressure of going into an office and rushing to your next task. You can take your time and become more present in your life.
Online therapy provides you the space to slow down and focus on yourself, so you can practice skills to manage your anxiety in your everyday environment.
Interested in Online Marriage Counseling or Couples Therapy in Washington and Oregon?
You and your partner can work on your relationship in the comfort of your own home with the guidance of a trained professional. It's time to take back the time and get started on building a relationship that is better than before. If you are interested in online marriage counseling or couples therapy, follow these steps:
Fill out the contact form and choose a good call-back time.
Begin the journey today and get started building the relationship you've always wanted.
Other Mental Health Services Offered at Spark Relational Counseling
At Spark Relational Counseling, we offer a variety of mental health services. Online Premarital counseling is an excellent tool for establishing a strong marriage foundation. For individuals with struggles in anxiety, we offer anxiety treatment at our Portland anxiety clinic. We offer culturally sensitive individual counseling for people with immigrant parents or who are transracially adopted. Our goal is to assist you with identity and cultural differences. For professionals working with women with concerns around dating, we offer Individual therapy for loneliness so that you can feel more confident about building a strong romantic relationship. If you are looking for support for a loved one, we also specialize in couples/marriage counseling. If you are a small business owner, we offer therapy for entrepreneurs to help you navigate the ups and downs of owning a business. You can rely on us for help with a wide range of mental health issues.
